Grilled Cheese ~ Whit's WW

Simply Filling?

"Following the Simply Filling technique means you eat exclusively from the Power Foods list without counting the PointsPlus values of those foods. Eat portions that feel right for you. Not so much that you feel too full, and not too little that you still feel hungry.

You’ll still enjoy a weekly PointsPlus Allowance with the Simply Filling technique, and have room to treat yourself with food that is not on the Power Foods list. Just remember to track those items, and stay within your weekly allowance. You can also continue to earn, and swap, activity PointsPlus values."

- WeightWatchers.com

I love grilled cheese sandwiches. With some tomato soup (3pt+)? Mmm... If you use the lite bread and kraft fat free cheese slices and butter spray these don't count at all on Simply Filling. They are 4pt+ if you count points plus values. I had some fruit with my sandwich today and not the soup, but next time I'm totally counting the points and having the soup!

Posted in: Lunches

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